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ADHD-Friendly Tools

Simple, paper-based planners, notepads, and printables that help ADHD minds stay on track.

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"Having these cards at the point of performance, and being low tech, are advantages that you might find useful" - Dr. Russell Barkley

"Wonderful, creative, practical tools!" - Dr. Ned Hallowell

Why choose paper over tech?

Writing by hand strengthens working memory, helping ADHD brains organize, focus, and follow through.

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We are on a mission to provide you with simple, analog tools to stay on track, making space for your superpowers to shine.

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adhd forgetfulness

ADHD and Object Permanence: Why Out of Sight Feels Like Out of Mind

Sep 9, 2025 Graham Meckling

If you live with ADHD, you’ve probably experienced this:You buy fresh veggies, excited to eat healthier, but a week later you find them wilted in the back of the fridge....

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ADHD-Friendly Tools

Why choose paper over tech?

You, on track

Knowledge hub

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ADHD-Friendly Tools

Why choose paper over tech?

No apps, no notifications, no distractions

You, on track

Knowledge hub